Wellhealthorganic.com:vitamin-e-health-benefits-and-nutritional-sources, Defending cells against oxidative stress and enhancing general health are two important functions of the fat-soluble antioxidant vitamin E. The benefits of vitamin E for health and its dietary sources will be discussed in this article. How does vitamin E work? Four tocopherols and four tocotrienols are the eight fat-soluble substances that comprise vitamin …

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